Mastri Cold Pressed Extra Virgin Olive Oil

Product Introduction
Made from 100% high-quality olives grown in Italy, sourced from historic olive groves to ensure authentic Italian origin and superior quality. Extracted through pure mechanical cold pressing without chemical additives, preserving natural aroma and nutrients, and filtered for cleanliness. Complies with BRC Global Food Safety Standards, ensuring full traceability.

Storage Instructions
Has a shelf life of 24 months from the date of production; store in a cool, dark place.

Benefits
Rich in antioxidants and monounsaturated fatty acids, beneficial for cardiovascular and joint health.

Cooking Methods
Suitable for raw consumption and light cooking, perfect for salads, dips, and various dishes to enhance flavor.
* It is not recommended to use extra virgin olive oil for high-temperature frying, as it may destroy its nutritional components and affect the flavor.

Drinking Guidelines
New users should start with 5ml and gradually increase to 15-30ml to avoid digestive discomfort and help the body adjust. If you have gallstones, chronic diarrhea, or a tendency toward allergies, it would be advisable to consult with a doctor beforehand.
- On an empty stomach in the morning: Helps with bowel movement.
- 30 minutes before meals: Increases fullness and curbs appetite.
- Before bed: Supports liver and stomach health, aids sleep.
- Before exercise: Boosts energy and reduces post-exercise inflammation.